An increasing number of people are finding the benefit of Reiki treatments: relaxation, stress management & prevention and easing of many other conditions. Now, what if you could do this for yourself? What if you could feel these benefits whenever you needed them . . . in the comfort of your own home?
UEXL MasterMind Mentorship The UEXL MasterMind Club Membership A Professional & Personal Development Mentorship Community “We’re thrilled to offer you […]
Your herbal medicine cabinet needs to change with each season, as the needs of your body change. Create that perfect […]
Men, don’t stop reading! Your bodies take a beating from cold weather, sunny winter days, environmental toxins and stress, just like we women. One of the best things you can do is take care of your largest organ – your skin!
Have leftover pumpkin from Thanksgiving? Use it! Try the following recipes in your next shower, and your skin will thank you:
Hello, BodyMind Institute Students, Graduates, and Fellow Health and Wellness Explorers! Here at the BodyMind Institute we are excited to bring you engaging content through our Blogsphere that supports our messages of health, wellness, and well-being found throughout our courses.
Getting braces is considered a rite of passage for today’s teenagers. If you were like most North American teens, around age 12 you were marched into an orthodontist’s office, and after a few hours of fitting, gluing and tapping you walked out with a mouth full of metal brackets, braces, wires and bands to straighten your teeth. Perhaps even a few of your permanent teeth were removed beforehand in order to make enough room in your mouth for evenly spaced teeth.
As a passionate educator, Dr Espahram uses all of the models of ancient to modern medicine and nutrition to guide her patients to simple steps that lead to a wholistic living approach. In this webinar Dr. Esparham takes us down the most important tracks which will open up a new vision for taking action in your own life, and in the lives you are taking care of (as parents), and guiding (as trainers, coaches and wellness care professionals).
How would you like to visit my home and the homes of 23 other busy people who thrive on raw foods, peek inside our private kitchens, and “spy” on us as we prepare meals for an entire week? This collection will give you hundreds of brand new ideas to thrill your taste buds and shake up your menu plan. You’ll never again settle for the same boring meals, or wonder what to eat. And it’s yours risk free for three full months.
What is a good starting point for nutritional supplementation? What would be the top 10 things to add in either permanently, and the rest of it perhaps occasionally or when the body requires it?
