Dr. Joe Rubino, Author at BodyMind Institute

All Posts by Dr. Joe Rubino

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About the Author

Dr. Rubino is acknowledged as one of the world’s foremost experts on the topic of elevating self-esteem. He is a life-changing personal development and success coach on how to restore self-esteem, achieve business success, maximize joy and fulfillment in life and sky-rocket productivity. He is known for his groundbreaking work in personal and leadership development, building effective teams, enhancing listening and communication skills, life and business coaching and optimal life planning. His company certifies teachers in life optimization coaching, self-esteem elevation coaching for children and adults, relationship skills coaching, self-confidence coaching, business coaching and abundance coaching. He is acknowledged for his personal mentoring program that Success Magazine featured him on their cover for which was entitled “We Create Millionaires.”

Sep 15

The Power of Gratitude

By Dr. Joe Rubino | Emotional Vitality , Spirituality

When I was first introduced to the HeartMath system I didn’t really “get” it. There was a lot of talk about brain waves, energy fields and ECGs. I had a hard time trying to wrap my head around how this was going to simplify my life. My mentor at the time suggested that I just give it a try. I did…And I was pretty much blown away. He used a biofeedback mechanism to identify when my was “coherent” and guided me through a very brief gratitude exercise.

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Sep 07

Create a Vision for Your Dream Life

By Dr. Joe Rubino | Emotional Vitality , Spirituality

Dreams do come true. However, if your self-image is tarnished, your expectations of participating in all the great things that life has to offer are likely suffering as well. Perhaps, low self-esteem’s greatest cost is the resulting resignation it fosters. We die inside a little more each day. Before we realize what is happening, we have sold out our dreams for being all we can be, having those things we deserve and living a life fueled by our passions.

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Jul 26

The Impact of Lacking Self-Esteem on Business Professionals

By Dr. Joe Rubino | Business , Emotional Vitality

Studies show that at least 85% or more of the world’s people suffer from some degree of lacking self-esteem. Although one might think that such challenges are only characteristic of the poor, uneducated, or lower socio-economic members of society, people from all walks of life can suffer situational or more widespread challenges with their levels of self-esteem.

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Jul 26

Designing a Future Marked by High Self-Esteem

By Dr. Joe Rubino | Spirituality

Studies show that more than 85% of the world’s population suffers from some degree of
diminished self-worth. For most people who lack a positive self-image, the future looks like a mere extension of their troubled past. Their expectation of what is to be is consistent with what has been — with a slight and predictable level of improvement. Because of their lacking self-esteem, most are resigned to a life that lacks the excitement and passion that characterizes the lives of those who feel worthy of tapping into the best things life has to offer.

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Jul 26

How to Complete Your Past and move on?

By Dr. Joe Rubino | Emotional Vitality , Spirituality

Does the following scenario remind you of anyone?
Sue was totally in love with Jim. The couple met in high school and dated for
eight years. Everyone who knew them expected them to get married and live happily ever
after together. Then Jim met Karen. Before anyone knew what was happening – including
Sue – Jim had eloped with Karen, putting an end to all of Sue's dreams and expectations.
Sue was devastated. All she could think about was Jim and how she had been cheated out
of a happy and secure lifetime with him.

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Jul 25

Why it is important to Communicate Authentically?

By Dr. Joe Rubino | Spirituality

You maximize your personal power when you exude an energy of authenticity. When
you not only speak from the heart but walk your talk, others get the real you. Living
authentically comes from closing the gap between who you are, what you do and
what you want others to get about you. Authenticity results when who you are being equals what
you are speaking. In contrast, when you project a facade that differs from what you think and
who you really are inside, others sense the disparity.

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Jul 25

Are Your Teens Addicted to Anger?

By Dr. Joe Rubino | Spirituality

A recent Harvard Medical School study found that nearly 8% of adolescents experienced bouts of extreme anger sufficient to be diagnosed as “intermittent explosive disorder” – a form of mental llness. My only surprise is that the number was not higher. Over the past 20 plus years during my work as a self-esteem elevation coach, I have witnessed a growing addiction on the part of the majority of people to three primary emotions: anger, sadness, and fear. Although all people display all three of these emotions at times during upsetting situations, I’ve observed that adolescent males are addicted most to anger.

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