HarJiwan, Author at BodyMind Institute

All Posts by HarJiwan


About the Author

HarJiwan is the founder of HarJiwan Yoga & Creator of the WOW™ Vortex for women. Formerly a professional ballet dancer and pilates trainer, she has devoted her life to activating the deepest inspiration within all individuals. HarJiwan studied directly at the feet of the Master of Kundalini Yoga, Yogi Bhajan, and is a highly experienced, powerful & dynamic Kundalini Yoga Teacher. After opening Australia's first Kundalini Yoga Studio in South Melbourne, HarJiwan is now based in Byron Bay & teaches workshops and intensives nationally, as well as masterclasses & specialised online mentoring programs globally. To find out more about HarJiwan's work, go to www.HarJiwan.com. To connect with HarJiwan, Instagram @HarJiwanYoga & Facebook HarJiwanYoga .

Jul 04

Kirtan Kriya – The Art & Science to Heal Mind, Body & Spirit

By HarJiwan | Emotional Vitality , Spirituality

Kirtan Kriya is given for everything from breaking negative mental patterns that hold us back from achieving our dreams to establishing emotional balance, heightening intuition & increasing radiance. It also will help to release deeply held impressions from past negative sexual encounters, cleanses the aura, arc line & psyche. It reestablishes your aura as your own, gifting you with clarity, joy & vibrance. In fact, this meditation is considered the highest meditation for a woman in the teachings of Kundalini Yoga and was one of the first meditations that Yogi Bhajan, Master of Kundalini Yoga taught.

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