Welcome To The BodyMind Blog

Faculty Interview With David Avocado Wolfe
In this BodyMind Institute Faculty Interview with David Avocado Wolfe, Lars Gustafsson explores David’s 20 year history in the exploration of the best nutrition, life and business experience guidance. From daily success and health tips, to the latest in the leading edge of the wellness industry, this interview is jam packed with information you can use in your life today!
Faculty Interview With Corbin Links
In this fascinating interview, BodyMind Institute founder Lars Gustafsson explores with BodyMind Institute faculty member and founder of Coaching Profits Intensive, Corbin Links, best practices and top tips to create a thriving Coaching or Consulting business. Corbin describes how his own personal journey contributed greatly to his discovery that creating and maintaining a healthy lifestyle is critical to business success.
Living Your Dream Life – Faculty Interview With Dr Joe Rubino
In this “Living Your Dream Life” Faculty Interview with Lars Gustafsson, Dr. Joe Rubino provides dozens of hints, tips and step by step strategies to instantly shift your life into one that is lived with purpose, elevated energy, motivation, and inspired action.
Faculty Interview With Barry Auchettl
As a teacher Barry Auchettl began to explore techniques to stop the deterioration of his eye sight. Within months he had 20/20 vision. A series of profound personal experiences led him into the discovery that our eye sight is connected to our emotions and vision of life.
Five Things to Prevent Bone Loss
1. Adequate vitamin D3 via supplements or sunlight. 2. Adequate levels of progesterone and testosterone (in women) and testosterone (in men)
Faculty Interview With Dr Keith Beasley
Dr. Keith Beasley’s background in Quality Assurance was transformed into an inner transformational journey with his experiences in becoming a Reiki Master.
Top Foods for Healing Broken Bones
Silica-rich foods: Cucumber, bell peppers, okra, sprouts, mature wild grass, root vegetables, and green vegetables. These can be eaten or juiced. The wild grass should be “cow grass.” And be cut just before it flowers. Cow grass is a broad-leaved grass (superior to wheatgrass) that contains blue hues and form a spiral blade during its time of ideal ripeness (before it flowers).
Faculty Interview With Dr Stephen Hobbs
In this interview Lars explores Dr. Hobbs personal story, along with his top tips in learning, success and creating a well living workplace … whether you are a solopreneur or leader of a million dollar business enterprise.
Nina Warda – How to Make Delicious Chard Kale Salad (Video)
12yr old Nina Warda shows us how easy and fun it is to make raw Chard Kale Salad! As a graduate of the Raw Chef Certification by Elaina Love and the David Wolfe Nutrition Certification, she and her brother Alex (14) are launching a website to motivate, teach and inspire other kids and families to shift their nutrition into a healthy and vibrant lifestyle at http://www.eatlikegorilla.com/.
Chris Thomson
is a Scot with an unusual background and breadth of experience. In the early part of his life, he worked as an economist at the Bank of England, as a researcher in “scientific Chinese”, and as a lawyer in Scotland specializing in advocacy and human rights.
Faculty Interview With Elaina Love
In this fascinating interview with Elaina Love, Lars explores Elaina’s amazing growth in the Raw Food industry. Elaina, founder of the Pure Joy Culinary Academy, reveals how persistence and some simple daily habits can help you create a fabulous career as a Raw Chef. From health tips to business insights, this interview is loaded with valuable, life-changing information that you will take with you into the rest of your life.
Faculty Interview With Pat Duckworth
In this interview, filled with laughter and sage advice, Pat Duckworth expands the possibilities in which we can work and live life free of stress and continuous inspiration.
Faculty Interview With Dr Terry Willard
In this fascinating interview with Dr. Terry Willard, Lars explores Dr. Willard’s extensive 40 year history in the Herbal world, his top keys for longevity in this business, health tips, and so much more!
Faculty Interview With Lone Sorensen
Lone Sorensen, founder of the Sorensensistem™ Facial and Neuro Foot Reflex Therapy, and President of the Global Facial Network, takes us on a 4 decade journey of her extensive career in this interview with Lars Gustafsson.
Digesting Raw Foods
Question: “I often have people telling me (including nutritionists and naturopaths) that raw foods are too difficult to digest and that we should rather eat cooked food. Also, there was recently here in the UK a talk on the radio and an article in the paper about a book that was written about how humans have developed as much as we have, though being the only species that cooks their food and that cooked nutrients are more bio-available than raw nutrients, etc.
Nina Warda – How To Make Nut Milks (Video)
12yr old Nina Warda shows us how easy and fun it is to make our own nut milk! As a graduate of the Raw Chef Certification by Elaina Love and the David Wolfe Nutrition Certification, she has turned her whole pantry into a delicious array of wholesome superfoods, nuts and herbs.
Nina Warda – How to Make RAW Zucchini Noodles and Pesto (Video)
12yr old Nina Warda shows us how easy and fun it is to make RAW Zucchini Noodles and Pesto! As a graduate of the Raw Chef Certification by Elaina Love and the David Wolfe Nutrition Certification, she has turned her whole pantry into a delicious array of wholesome superfoods, nuts and herbs.
The Stress Connection In BodyMind Nutrition (Video)
Lars Gustafsson, founder of BodyMind Institute, shares the “stress cascade” concept, a sequence of global physical and mental results from stress, with hints and tips on what you can do to calm your stress instant.
Alex Warda – How to Make RAW Marinara Sauce (Video)
14yr old Alex Warda shows us how easy and fun it is to make raw Marinara Sauce! As a graduate of the Raw Chef Certification by Elaina Love and the David Wolfe Nutrition Certification, Alex has an incredible passion to inspire, teach and motivate kids and adults in the simplicity of living nutrition principles and recipes.
You Can Eat This Weed – by Christina Leidenheimer
BodyMind Institute graduate and guest blogger, Christina Leidenheimer, shares some insight on the incredible nutrient value of a common lawn and garden weed.

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