In this episode you will learn from owners of the Light Cellar, Malcolm Saunders & Laura Milinusic, how to make some amazing superfood icing that you can add to any of your favorite desserts. We recommend adding it to the top of your gluten-free chocolate quinoa cake -- recipe and video here. Enjoy!
Easy Upgrades is a series where you will pick up “easy to implement” recipes and ideas you can add-in to your everyday cuisine to upgrade your health.
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By Malcolm Saunders
Founder: The Light Cellar, Calgary, Canada
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Malcolm Saunders’ mission is to deeply connect people to their food. He has worked in the field of food and nutrition for 20 years and is the owner & creative visionary of The Light Cellar. Malcolm is a public speaker and intuitive chef who specializes in sharing the alchemy of superfoods and superherbs. Through his videos, workshops and seminars he has helped thousands of individuals recreate their relationship to food. He has an expertise and passion for creating and teaching others how to make energizing and healing foods, including raw chocolate, elixirs and ferments. Malcolm’s desire is to inspire others to live and eat from a space that honours the sacredness of all Life, illuminating the power of influence our food choices have on ourselves, other beings, and the planet we live on. Malcolm has created events and shared the stage with world-renown speakers, including David Wolfe, Daniel Vitalis, Sandor Katz, Nadine Artemis, Dr. Terry Willard, and more. You can find him online at malcolmsaunders.com
Easy Upgrades – Best Ever Bone Broth (Video)
Easy Upgrades – How to Make Paleo Pumpkin Pancakes (Video)
Easy Upgrades – How to Make Superfood Granola (Video)
Easy Upgrades – How to Make Gluten-Free Bread (Video)
Easy Upgrades – How to Make Superfood Halva (Video)
Meat Stock vs. Bone Broth – What’s The Difference And Which Should You Choose? (Video)
Easy Upgrades – How to Make a Meat Stock (Video)
Easy Upgrades – Upgrade Your Coffee (Video)
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