By Malcolm Saunders
Founder: The Light Cellar, Calgary, Canada
Join Malcolm Saunders as he interviews Clinical Herbalist Dr. Terry Willard in his video series "Recreate Your Relationship With Food."
For over forty years, Terry Willard, Cl.H., Ph.D., has studied the medicinal properties of plants. He is recognized as one of North America’s leading Clinical Herbalists. He appears regularly in the print and electronic media as a proponent of responsible herbal use. He is the past-president of the Canadian Association of Herbal Practitioners, a professional member of the American Herbalist Guild, and in the Canadian Health Food Association’s Hall of Fame.
Dr. Willard is the author of twelve books on the subject of Herbs, including the pivotal Wild Rose Herbal Series – a series of three textbooks written to educate herbalists. Two of his books, Mind-Body Harmony and Flower Essence: Emotional Alchemy and Spiritual Evolution, have been particularly popular with the general public.
Terry retired from clinical practice in 2015. He is a director of the Wild Rose College of Natural Healing, which serves both classroom and correspondence students around the world. He has semi-retired to an organic herb farm on Vancouver Island, while maintaining his farm on the Eastern Slopes of the Rocky Mountains, outside Calgary, Alberta, Canada.
He frequents the main lecture circuit at trade shows and MLM rallies, training sessions for the Health Food Industry, Pharmacy Industry, and Mass Market Industry. He does many radio interviews and TV spots every year.
In this interview Dr. Terry Willard shares with you invaluable advice regarding some of the golden rules and guidelines you can use and apply to your journey with food and nutrition. Be sure to take notes, as there are a lot of practical insights you can implement to have more joy and health in your life, as well as many resources mentioned I know you will benefit from.
You will learn:
- What is more important than "you are what you eat"
- How to find the optimal diet for yourself
- Pros and cons of a vegetarian diet
- How you can easily increase your digestion by 40%
- The connection between mouth-feel and your biology
- The golden ratio of fun and functional foods
- Cultural & ancestral wisdom you can learn from and apply to your life
- The top reason and benefit of fermented foods
- Terry’s easiest and favourite fermented food he enjoys daily
You can find more from Dr. Terry Willard on the BodyMind Institute Blog Site or at drterrywillard.com.
Want To Learn More About Fermentation?
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