Video Blogs

What I Eat On A Road Trip
I am driving back from Austin Texas to Tucson today after attending an awesome weekend at the Spring Into Vitality Event with Ritamarie Loscalzo. The weekend was full of knowledgeable speakers and covered everything from spirituality to mold exposure. The theme was reclaiming your health through finding out where our …
Life After Fasting (Video)
I broke my feast/fast on my earthday birthday. Wow!!!! I feel amazing. It’s so great to have my body back. I’ve been running again the past 2 mornings and feel fantastic! What a ride. 🙂
Inspirations and Motivations to UPGRADE Your Life
Here’s to an amazing 2015… a video blog sharing simple living tips to ring in a happy, healthy new year!
On Medicine Flower Flavors
Know more about Medicine Flower flavors and how I use them and why I LOVE them!
Gorgeous Green Juice
I just finished teaching at Whole Foods in Tucson. Here’s a quick video on how to make Gorgeous Green Juice with just a Vitamix.
Medicine Flower Essences
What are Medicine Flower Essences and how I use them and why I LOVE them! Pure Joy Instructor, Katelyn Louise just made an medicinal mushrooms elixir with only a few drops of Medicine Flower COFFEE Essence. I swear I was drinking a creamy coffee latte! Check ALL the flavors out on our online store!
Easy Upgrades – Ginger Ale as a Probiotic Tonic Soda (Video)
In this episode of Easy Upgrades with Malcolm Saunders, you will learn how to create your own Ginger Bug (Ginger Ale), which is the starter culture you can use to make your own naturally sweetened and fermented homemade Ginger Ale soda!
Unlimited Opportunities In The Health Industry (Video)
In this video, BodyMind Institute founder Lars Gustafsson uncovers tips and tricks on how to set yourself up for a career in health and wellness, and discusses in great detail that the time to get into your area of interest is now!
The Tao Today
The ancient wisdom of the Tao Te Ching is much respected and is as valuable today as it was in the days of Confucius. But what does in mean in practice? How relevant is it in today's world? And how can we grasp its essence and apply it in the hustle and bustle of our daily lives? Gary & Keith share their insights and experiences based on many years of study and parallel journeys on their life's evolving and unfolding path.parallel journeys on their life's evolving and unfolding path.
How To Enhance Your Tinctures (Video)
First revealed by David to enhance your tincture is using a supercharged Zeolite formula developed by Dr. Patrick Flannagan, who after studying Hunza water, created Crystal Energy that “consists of billions of spherical nanoparticles of silica that have the highest zeta potential ever measured”, stated by phisciences.com.
Why Write Down Your Goals? With David Avocado Wolfe
Actually, I’ve kept journals since I was in 5th grade, since I was 10 years old. So these 30 years of keeping journals, especially really intensely over the last 20, have really taught me something about writing things down and the importance of writing things down.
The Stress Connection In BodyMind Nutrition (Video)
Lars Gustafsson, founder of BodyMind Institute, shares the “stress cascade” concept, a sequence of global physical and mental results from stress, with hints and tips on what you can do to calm your stress instant.
Nina Warda – How To Make Nut Milks (Video)
12yr old Nina Warda shows us how easy and fun it is to make our own nut milk! As a graduate of the Raw Chef Certification by Elaina Love and the David Wolfe Nutrition Certification, she has turned her whole pantry into a delicious array of wholesome superfoods, nuts and herbs.
Nina Warda – How to Make RAW Zucchini Noodles and Pesto (Video)
12yr old Nina Warda shows us how easy and fun it is to make RAW Zucchini Noodles and Pesto! As a graduate of the Raw Chef Certification by Elaina Love and the David Wolfe Nutrition Certification, she has turned her whole pantry into a delicious array of wholesome superfoods, nuts and herbs.
Alex Warda – How to Make RAW Marinara Sauce (Video)
14yr old Alex Warda shows us how easy and fun it is to make raw Marinara Sauce! As a graduate of the Raw Chef Certification by Elaina Love and the David Wolfe Nutrition Certification, Alex has an incredible passion to inspire, teach and motivate kids and adults in the simplicity of living nutrition principles and recipes.
Nina Warda – How to Make Delicious Chard Kale Salad (Video)
12yr old Nina Warda shows us how easy and fun it is to make raw Chard Kale Salad! As a graduate of the Raw Chef Certification by Elaina Love and the David Wolfe Nutrition Certification, she and her brother Alex (14) are launching a website to motivate, teach and inspire other kids and families to shift their nutrition into a healthy and vibrant lifestyle at http://www.eatlikegorilla.com/.

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