Tag: flowing

Let Go Of Nagging Thoughts

March 4, 2016
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 |  Spirituality

Does your mind keep wandering? Do you find it hard to concentrate? Do you get easily stressed or confused? In all of these cases, you would benefit from becoming more mindful, more present in the moment. Combining the essence of spiritual practice with ideas from neuroscience and practical experience gained in the workplace serves to highlight the benefits of mindfulness.

How To Make Friends With Time

August 12, 2014
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 |  Spirituality

In our 24-7-365 world it can be hard not to want everything now . . . or sooner. Everybody seem to be rushed off their feet . . . except those who find that times drags terribly! How can time be so changeable? Maybe it is not time, but us: maybe the time has come to reflect on the nature of time and to rethink our relationship with it.