Category Archives for "Personal Development"

Interview With Kim Serafini – The BodyMind Performance MindPT Program

Personal Development Expert Kim Serafini Reveals…  “How To Prime Your Mind For Success!” Revealed: How your mind and subconscious … and your emotions, results and DNA respond to images!Have you repeated affirmations 1000’s of times and gotten nowhere? You’re not alone! The fact is that your subconscious takes in millions of bits of data every […]

7 Steps You Can Take Every Day to Create the Life of Your Dreams

Here is the secret . . . you already have the answers to everything you are wondering about inside you, you have the ability to heal your Self, only you can change. All you have to do is say YES! Say yes to the Universe, say yes to receiving, say yes to health, say yes to healing foods, say yes to happiness, say YES, say YES, say YES! Starting to get the picture?

Every Day Is A Holy-Day

You don’t have to be a Christian to appreciate the true spirit of Christmas. “Peace on Earth, goodwill to all men” is an intent understandable to and appreciated by men and women of pretty much any religion or no religion. So as we attempt to bring peace, health and inner harmony into our personal lives, how can we tap into this true spirit of love and shared humanity?

Reiki in the Workplace

Beyond Thought Today is about bringing together the conventional and spiritual worlds. Here’s a great example: At the time I took my Second Degree Reiki, 20 years ago, I was working in the electronics industry, on the quality and reliability of the very latest silicon chips . . . such as were used in the first digital telephone exchange (remember BT’s Buzby?). A world away, you might think, from Reiki.

A Cultural Chasm?

As the US faces the uncertain reality of its election result and Britain pursues Brexit, whatever that means in practice, so our nations may seem divided. Both campaigns were bitter and divisive. Although, on both sides of the pond, the winners have called for unity, healing and working together, within the hearts and minds of many Brits and Americans, this intent doesn’t seem realistic.

Fit Nursing Mama

One of the most common questions I get asked is – “Am I OK to be doing high intensity fitness training when I’m nursing?” My quick answer is “Yes!” I personally have two super healthy “fat” babies that were exclusively breast fed until 7/8 months old.

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