The connection between Mindfulness and Meditation
“Mindfulness” has become quite the buzzword in popular culture today. While we could argue that its vogue-like emergence is just another fashionable trend – embraced, paraded and glamorized by both health enthusiasts and socialites alike – I would suggest that what we are really seeing is something far more significant. I would also suggest that the practice of mindfulness itself actually has some very important implications for where our civilization is going.
