Blog Archives - BodyMind Institute

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Nov 29

UEXL MasterMind Club Membership

By BodyMind Institute | Blog

UEXL MasterMind Mentorship The UEXL MasterMind Club MembershipA Professional & Personal Development Mentorship Community”We’re thrilled to offer you this exclusive membership where you can join students in the BodyMind Institute in learning, sharing, creating  and being mentored to create healthy, vibrant and successful lives and careers.”Lars Rain Gustafsson, Founder: BodyMind Institute $47/mo$97/mo Buy Now 30-Day […]

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Nov 21

Healthy and Natural Scrubs

By Robyn Holder | Blog

Men, don’t stop reading! Your bodies take a beating from cold weather, sunny winter days, environmental toxins and stress, just like we women. One of the best things you can do is take care of your largest organ – your skin!

Have leftover pumpkin from Thanksgiving? Use it! Try the following recipes in your next shower, and your skin will thank you:

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Nov 13

Calling All Bloggers!

By BodyMind Newsletter | Blog

Hello, BodyMind Institute Students, Graduates, and Fellow Health and Wellness Explorers! Here at the BodyMind Institute we are excited to bring you engaging content through our Blogsphere that supports our messages of health, wellness, and well-being found throughout our courses.

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Sep 15

Liver as our Great Alchemist Part 5: Herbal medicine

By Dr. Terry Willard | Blog

In this, our fifth and final blog on The Liver – Our Great Alchemist, we are going to go through the protocol that I have found over the last 30 plus years to be the most effective to regulate, balance and yes, Detoxify the Liver. But before we do that, I want to recap the journey we have gone through so far. In the first blog, we saw how our liver worked somewhat like an alchemist, tucked away in a dark corner, doing many jobs tirelessly, transmuting nutrients and toxins into golden health.

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Sep 11

Liver as our Great Alchemist Part 4: Deficiency and Excess

By Dr. Terry Willard | Blog

So far in this alchemical adventure, we have looked at a few of the transmutation aspects of the liver, or “liver energy”. We have delved into the aspect of liver detoxification and how it counts on a three-phase process (numbered I –III). We also took a glance at assessing if phase I or phase II were working properly. Now it is time to change our focus onto two other aspects of liver strength: deficiency or excess. Again, we want to find a balance here. Some people might display one or the other of this balance. If they display either set of the symptoms strongly, then we used the appropriate botanicals. Fortunately, as we pointed out in our last blog, liver energies are particularly well suited for treatment with botanical medicine.

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Sep 05

Liver as our Great Alchemist Part 3: Assessment

By Dr. Terry Willard | Blog

Welcome back for all the people that have managed their way through the somewhat nerdy part one and part two of The Liver – Our Great Alchemist. So far, we have seen that the liver is our internal alchemist, working in the shadows, undertaking many tasks at the same time. The liver also converts many nutrients, food stuff, botanicals and pharmaceuticals into golden opportunities for healing. We reviewed the two major phases of liver detox phase I and phase II. We also threw in a third phase (phase III) that is not covered by most textbooks on liver detoxification.

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Aug 28

Liver as our Great Alchemist Part 2: Detoxification

By Dr. Terry Willard | Blog

In my last blog, I introduced the liver as – “Our Great Alchemist”. We saw that just like an alchemist, the liver is always hard at work in the shadows, accomplishing many tasks at a time. One of these major tasks is that of detoxification. We would like to concentrate on this task in more detail in this blog. There are two major phases of detoxification in the liver. Some would even argue that there is a third phase that we will touch on here also.

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Aug 21

The Liver As Our Great Alchemist – Part 1

By Dr. Terry Willard | Blog

One can easily visualize the liver as an alchemist in their lab, working secretly and passionately on ten different projects at once, surrounded by a vast array of lab equipment, never seeming to take a break. The liver is just like this, always working on many functions at once. Indeed, the liver is a major organ in the body and like the brain, lungs and heart, we couldn’t live without it.

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