Nutritionist Archives - BodyMind Institute

Category Archives for "Nutritionist"

Mar 20

Where Do You Get Your Protein?

By David Avocado Wolfe | Nutritionist

Question for BodyMind Visionary and Health Expert, David Wolfe.

“What is the best way to increase protein in the diet for someone who wants to maintain or increase muscle size (i.e. bodybuilder)? The old way is copious amounts of meat and whey protein.”

Answer: Superfood smoothies and beverages made with a high-powered blender are the best way to go.

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