Top Foods for Healing Broken Bones

Q&A with leading Health Expert and BodyMind Visionary David Wolfe Question: What is the best course of action to heal and repair broken bones? Should it just be consuming silica rich foods and/or drinking the silica rich teas? Any other things I can add? Answer: Silica-rich foods: Cucumber, bell peppers, okra, sprouts, mature wild grass, root vegetables, and green vegetables. These can be eaten or juiced. The wild grass should be “cow grass.” And be cut just before it flowers. Cow grass is a broad-leaved grass (superior to wheatgrass) that contains blue hues and form a spiral blade during its time of ideal ripeness (before it flowers).