Tag: Nicole English

All About Maca

May 19, 2016
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 |  Nutrition

Superfood Maca is native to the mountains of Peru and is cultivated as high as 4300 meters above sea level. It has been used for over 3500 years and legend claims that during the peak of the Incan empire, the warriors consumed maca before going into battle to ensure super strength and stamina.

Raw Vegan Brownies Recipe

May 11, 2016
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 |  Nutrition, Recipes

Method

Put everything into a blender on medium until it is completely smooth and creamy
Take the brownies from the freezer and cut into squares (around 12). Spread generous amounts of icing onto your brownies and top it off with some extra walnuts and/or nibs.