4 Superfoods to Make You Stronger, Smarter, Faster!

One of the most important things you can do for your health is to eat a diet rich in alkaline minerals to neutralize excess acidity such as ripe fruits and leafy greens. Grass powders are a quick way to buffer acidity and quickly increase your alkalinity. A result of consuming too many acid-forming foods (like processed and fried foods, meat, dairy, sugar, and grains) our bones are robbed of their precious minerals which can lead to illness and degenerative bone disease.

The Amazing Properties of Turmeric

You got it — This orange-ish-yellow root that looks very similar to ginger before peeling, and tastes bitter and nothing like ginger, can be a saving grace for those who suffer from stiff joints, arthritis, pain and overall inflammation in the body. What’s amazing about turmeric is it can go in and heal even the parts we don’t know about or see such as the liver.