Dry Fasting and Zero Sugar Green Juice Fast
Well, I’m at it again! After a big move to Tucson, lots of life changes, stressful times, and too much eating, I decided to take some time just for me and do a long green juice fast. Little did I know that I would also include dry fasting this time, which I have never tried before. I’ve known about it for a while now and even teach about it in my detox classes. I found the information in one of my favorite books: Quantum Eating by Tonya Zavasta. She has a chapter where she talks about the amazing healing benefits of a dry fast.