How to Make healthy Pumpkin Spice-Coffee? - BodyMind Institute

How to Make healthy Pumpkin Spice-Coffee?

By Elaina Love | Recipes

Oct 24

Today, Katelyn Louise, an instructor at Pure Joy Academy, shows us an easy and healthy pumpkin coffee elixir. To get more of Katelyn's recipes, follow her on Instagram.

Recipe (serves 4): 

  • 4 cups fresh coconut milk (see recipe) 
  • 2 cups cold-pressed coffee  
  • 1 Tablespoon pumpkin pie spice 
  • 1 teaspoon ashwagandha powder 
  • 15 drops vanilla essence (Medicine Flower) 
  • Stevia to taste
  • Blend on high until smooth. Add 1 cup ice if desired.

Coconut milk recipe:

You will need:

1 cup hard coconut meat or dried shredded coconut

4 cups pure water

Instructions:

1. Blend until smooth. 

2. Strain through the Amazing Nut Milk Bag. 

3. Save pulp in your freezer to use as flour in your no-carb bread or cookie creations.

By Elaina Love, Faculty Member here at the BodyMind Institute
Elaina Love's Raw Chef Certification
Elaina's Website: https://elainalove.com/
Elaina's Live Classes: http://purejoyplanet.com/

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About the Author

~ Professional Chef, Instructor and Detox Counselor at PureJoyAcademy.com, Lifestyle Counselor, Co-owner of Pure Joy Academy and Owner/Director of PureJoyPlanet.com Elaina Love began teaching raw food courses in 1998. She is a pioneer of low-glycemic and gourmet raw foods. She has created some of the recipes and everyday products which are used by professional raw chefs around the planet. Elaina has authored 3 popular recipe books, and is known for her “recipes that work!” In 2010, after 12 years of teaching, Elaina co-founded Pure Joy Culinary Academy. Since the academy opened, she has thoughtfully certified hundreds of students around the world. Each of these proud graduates now knows exactly how to be a raw food chef, and can instruct others around then–with an emphasis on Holistic Nutrition! Elaina has created the online "Raw Chef Certification" available exclusively here at the BodyMind Institute. Visit Elaina Loves' Pure Joy Academy here >

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