Is All Spring Water Safe?

This type of spring comes from a vein of water in the Earth and is usually rising in volcanic areas or where dissimilar mineral strata are next to each other (Example: granite rock against limestone rock or igneous rock against sedimentary rock).

9 Reasons Why Chocolate Is Good For You (#1 Longevity Food)

Cacao or chocolate is probably one of the best-loved superfoods out there. Yes, chocolate can be a superfood! Chocolate comes with a whole host of surprising health benefits. The cacao beans in the chocolate are really where all the benefits come from, and cacao contains chemicals such as theobromine and flavonoids that help keep us healthy and promote longevity.

Top Foods for Healing Broken Bones

Q&A with leading Health Expert and BodyMind Visionary David Wolfe Question: What is the best course of action to heal and repair broken bones? Should it just be consuming silica rich foods and/or drinking the silica rich teas? Any other things I can add? Answer: Silica-rich foods: Cucumber, bell peppers, okra, sprouts, mature wild grass, root vegetables, and green vegetables. These can be eaten or juiced. The wild grass should be “cow grass.” And be cut just before it flowers. Cow grass is a broad-leaved grass (superior to wheatgrass) that contains blue hues and form a spiral blade during its time of ideal ripeness (before it flowers).