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David Avocado Wolfe

You’d think he was a rock star with a fan base like his — America’s TOP CEO’s, Global Ambassador’s, Hollywood celebrities, busy professionals, and even the most powerful buying influence in the nation — Mom’s! But it’s not rock n’ roll that they flock to him for…it’s his nutrition mission and the natural-health and beauty eco-revolution that David Wolfe champions.

Top 10 For Nutritional Supplements

What is a good starting point for nutritional supplementation? What would be the top 10 things to add in either permanently, and the rest of it perhaps occasionally or when the body requires it?

Where Do You Get Your Protein?

Question for BodyMind Visionary and Health Expert, David Wolfe.

“What is the best way to increase protein in the diet for someone who wants to maintain or increase muscle size (i.e. bodybuilder)? The old way is copious amounts of meat and whey protein.”

Answer: Superfood smoothies and beverages made with a high-powered blender are the best way to go.

Digesting Raw Foods

Question: “I often have people telling me (including nutritionists and naturopaths) that raw foods are too difficult to digest and that we should rather eat cooked food. Also, there was recently here in the UK a talk on the radio and an article in the paper about a book that was written about how humans have developed as much as we have, though being the only species that cooks their food and that cooked nutrients are more bio-available than raw nutrients, etc.

How To Enhance Your Tinctures (Video)

First revealed by David to enhance your tincture is using a supercharged Zeolite formula developed by Dr. Patrick Flannagan, who after studying Hunza water, created Crystal Energy that “consists of billions of spherical nanoparticles of silica that have the highest zeta potential ever measured”, stated by phisciences.com.

Soy, Flax and Menopause

Flax is a complete protein source. However, its high levels of phytoestrogens may or may not be appropriate for easing menopause symptoms. Generally, I recommend maca (superfood powder), pregnenolone (coconut extract), and/or deer antler extract for increasing appropriate hormone levels and easing menopausal symptoms.