In this episode you will learn our family’s favorite gluten-free flourless chocolate quinoa cake. It’s simple to make and you’ll love how tasty and healthy it is. We have received so many comments from others who have learned to make this recipe and are now enjoying their family’s praise and adoration whenever they make it.
In this episode you will learn how to make some amazing superfood icing that you can add to any of your favorite desserts. We recommend adding it to the top of your gluten-free chocolate quinoa cake — recipe & video here.
Beet Kvass is one of the cornerstones of many traditional diets as well as foundational to certain gut-healing approaches such as the GAPS protocol. Beets are incredibly liver-supportive, so whenever there are issues with digestion or in the intestines, there is often an incidence of a compromised liver and hence beets and especially kvass can be a great addition. Beets are also a blood purifier, they can help with detoxification that will be happening as your digestive and intestinal systems are being supported. Plus, beets and the kvass are also supportive to the kidneys and Urinary system.
I just finished teaching at Whole Foods in Tucson. Here’s a quick video on how to make Gorgeous Green Juice with just a Vitamix.
I broke my feast/fast on my earthday birthday. Wow!!!! I feel amazing. It’s so great to have my body back. I’ve been running again the past 2 mornings and feel fantastic! What a ride. 🙂