Category: Emotional Vitality

How to Complete Your Past and move on?

July 26, 2016
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 |  Emotional Vitality, Spirituality

Does the following scenario remind you of anyone?
Sue was totally in love with Jim. The couple met in high school and dated for
eight years. Everyone who knew them expected them to get married and live happily ever
after together. Then Jim met Karen. Before anyone knew what was happening – including
Sue – Jim had eloped with Karen, putting an end to all of Sue's dreams and expectations.
Sue was devastated. All she could think about was Jim and how she had been cheated out
of a happy and secure lifetime with him.

Is A Change As Good As A Rest?

March 20, 2016
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 |  Emotional Vitality

Is this an expression you were brought up on? Do you believe it? In this blog I’ll be unpacking it a bit and helping you to better understand your real rest needs . . . and shed some light on some conditioning that might be getting in the way.

Innocence Lost, Wisdom Gained

November 27, 2015
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 |  Emotional Vitality

Last night I watched the recent excellent BBC production of Laurie Lee’s Cider with Rosie. Not only a brilliant film, but thought provoking. The innocence of an English upbringing between the wars. What a contrast to today: youngsters starting school aged 4 to 5 these days are more worldly-wise, more aware of many facets of human life (good and bad) than I was after I’d finished college at 21!