Hey Milk Lovers! Did you know that your favorite boxed nut milk may be a poor source of nutrition and can actually contain harmful ingredients? Forget about dairy milk, as we all know the effects that drinking cows milk can have on our health, not to mention the horrible things …
You may be eating a high raw, vegan or whole food diet, and think that the food you eat every day is good for you. Maybe it is, but there could be some ingredients you are consuming regularly which could be robbing you of the health and vitality you were …
So you’re looking to become a Certified Raw Chef? Congratulations on taking a step toward shaping a joyful and vibrant future! We’re sure you are doing tons of research–just like Elaina did when she was a new Raw Food Chef 18 years ago! So – Which school will you choose for your Raw Vegan Training? …
Holiday Apple Spiced Raw Cheesecake is layered with fresh dehydrated apples, walnuts, and a pumpkin-spiced ‘caramel’ topping made from mesquite powder, lucuma, Caramel Essence, cinnamon, clove, nutmeg spice, and coconut sugar. All raw, vegan, gluten free and low glycemic. Sweetened with apples for the crisp December season, coconut sugar, and bitter-free stevia.
Today, Katelyn Louise, an instructor at Pure Joy Academy, shows us an easy and healthy coffee elixir. To get more of Katelyn’s recipes, follow her on Instagram.
As the weather gets colder, our immune systems need to work harder to deal with the changing weather, the heater running more, and the falling pollen, flora and fauna.
This recipe can be made either raw or cooked. Soak the sunflower seeds and almonds for 4-8 hours in purified water (enough to cover) then rinse well and drain. Blend everything together in a blender until smooth, leaving a little bit of texture if desired.
Raw vegan cheesecake with mulberries . . . This is one of my favorite dessert recipes. You can make it without the crust for an easy custard recipe.
Sometimes I get hungry around midday, and I just cannot bear another green salad. I love all the raw ingredients that go in salads, but I sometimes just get tired of a forkful of greens. I’ve got a great way to make salads super easy, peasy and soo yummy!
I love sprouts! Who doesn’t love fresh foods grown in their very own kitchen? Well, if you feel daunted by the task, check out this post on how to easily grow your own at home.