The “Pebble” Series Part 4: A 90-Day Renewal

The Greek philosopher Heraculutus compared the human body to a river. He said a river is a very mysterious thing. When you look at a river it looks the same to you in every second of its existence but in fact it’s not the same river. He said you cannot step into the same river twice because new water flows in all the time.

The “Pebble” Series Part 3: Cascade Choices

In part one of “The ‘Pebble’ Series”, we discussed how each piece of stress in our lives can be represented by a pebble in a bucket. As our stress load increases, our bucket fills. With Cascade Choices, a single pebble removed from your bucket, can have an effect equal to having removed ten or twenty.

The “Pebble” Series Part 2: pebbles in the calm water

In this analogy, water represents health, abundance and a life filled with joy and vitality. The pebbles represent all the levels of stresses we take on in our bodies, minds, consciousness and hearts whether consciously or unconsciously. The inner emotional aspects to pebbles in the bucket are the most profound limitations in our lives… keeping us from expressing our highest and greatest selves.