The “Pebble” Series Part 4: Emptying Your Bucket – A 90-Day Renewal

An excerpt from: “The Basics of Quantum Healing”, by Dr. Deepak Chopra

The Greek philosopher Heraculutus compared the human body to a river. He said a river is a very mysterious thing. When you look at a river it looks the same to you in every second of its existence but in fact it’s not the same river. He said you cannot step into the same river twice because new water flows in all the time.

And it’s true also of the human body.

If you could understand your body as it really is, you would see that the real you cannot step into the same flesh and bones twice because in every second of your existence you’re renewing your body, changing it more rapidly, more effortlessly, more spontaneously and more easily than you can change your clothes. We can take a number of processes: eating, breathing, digestion, metabolism, elimination, but most fundamentally the movement of consciousness which expresses itself as these processes, and you would see how effortlessly, how easily you can change your body and in fact are doing so all the time.

The physical bodies that you’re using to sit on these chairs, for example, aren’t the ones that you walked in with a little while ago. Even with one breath you take in 10 to the power of 22 atoms. An astronomical amount of raw material that ends up as your heart, brain and kidney cells, your neurons, your DNA. With each breath you breathe out 10 to the power of 22 atoms. It’s an astronomical amount of raw materials that is coming from every bit of your body. You are literally breathing out bits and pieces of your brain tissue and heart and kidney. Actually, technically speaking, we are intimately sharing our organs with each other all the time.

The American poet Walt Whitman said, “Every atom belonging to you as well belongs to me.” And this isn’t a metaphorical statement at all. “Every atom belonging to you as well belongs to me.” I can’t even call my personal body my own. And I try calling everything else my own. I can’t even claim a copyright on my own physical body. Right this moment in your body you have a million atoms that were once in the body of Christ. Based on radioactive isotope studies and mathematical computations it can easily be shown that in this moment of your existence you have a million atoms that were once in the body of Christ, in the body of Gautama Buddha or Leonardo Da Vinci or Michelangelo or Mr. Saddam Hussein. You can’t separate yourself from anything physically or anybody that has ever existed.

And here it is, the part that gave me the inspiration for seeing the cyclical nature of renewal…

In just the last 3 weeks, a quadrillion atoms, 10 to the power of 15 atoms have gone through your body that have gone through the body of every other species on this planet. And if you do radioactive isotope studies which have been done very elegantly, you can prove beyond a shadow of doubt that you replace 98% of all the atoms in your body in less than one year. You make a new liver every 6 weeks, a new skin once a month, a new stomach lining every 5 days, a new skeleton – it seems so hard and solid, but the skeleton you have now you didn’t have three months ago. Even the brain cells that you think with as carbon, hydrogen, nitrogen and oxygen, as those basic elements, they weren’t there one year ago. And the DNA that holds memories of millions of years of evolutionary time, in fact hundreds of millions of years; the actual raw material of it comes and goes every six weeks. Those atoms drift in and out like migratory birds every six weeks.

My Invitation to you! You are invited to join me on a 10-hr online video education odyssey to bring you all the ‘cascade choices’ that would radically transform your life and the lives of those you love and care for. It is my “BodyMind Renewal Program”, and is available as my GIFT through our BodyMind Institute “Free Student Pass”, simply click here and login through the front page.

Remember that you have the power in every moment to direct the outcomes of your life. You initiate every action – biologically, physically, emotionally and spiritually – with your thoughts.

I’ll close for now, wishing you the ultimate life, free of all the pebbles in your bucket!

In health and inspiration.

Lars Gustafsson

Lars Gustafsson