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Lars Rain Gustafsson

Lars’ coaching career began in 1993 in a sports supplement store. By 2001 Lars had gained a significant understanding of human potential through coaching 1,000’s of clients in all areas of sports and health goals. In his journey of personal discovery the elements of life balance and personal success filtered into all the layers of his guidance systems.

The “Pebble” Series Part 4: A 90-Day Renewal

The Greek philosopher Heraculutus compared the human body to a river. He said a river is a very mysterious thing. When you look at a river it looks the same to you in every second of its existence but in fact it’s not the same river. He said you cannot step into the same river twice because new water flows in all the time.

The “Pebble” Series Part 3: Cascade Choices

In part one of “The ‘Pebble’ Series”, we discussed how each piece of stress in our lives can be represented by a pebble in a bucket. As our stress load increases, our bucket fills. With Cascade Choices, a single pebble removed from your bucket, can have an effect equal to having removed ten or twenty.

The “Pebble” Series Part 2: pebbles in the calm water

In this analogy, water represents health, abundance and a life filled with joy and vitality. The pebbles represent all the levels of stresses we take on in our bodies, minds, consciousness and hearts whether consciously or unconsciously. The inner emotional aspects to pebbles in the bucket are the most profound limitations in our lives… keeping us from expressing our highest and greatest selves.